{"id":10272,"date":"2025-08-19T11:51:14","date_gmt":"2025-08-19T08:51:14","guid":{"rendered":"https:\/\/ofelimus.gr\/peanut\/"},"modified":"2026-01-09T12:13:54","modified_gmt":"2026-01-09T10:13:54","slug":"peanut","status":"publish","type":"page","link":"https:\/\/ofelimus.gr\/en\/peanut\/","title":{"rendered":"Peanut"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"peanut\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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PEANUT<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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The taste of balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pistachios are an exceptionally nutritious nut, rich in protein, fiber, healthy fats, vitamins, and minerals. They contain monounsaturated and polyunsaturated fats that contribute to reducing ‘bad’ cholesterol and protecting the heart, while their high fiber content supports proper gut function and promotes satiety, making them an ideal snack for weight management. The Vitamin B6 they provide enhances nervous system function and neurotransmitter synthesis, while antioxidants such as Vitamin E, lutein, and zeaxanthin protect cells and support eye health. Additionally, they have a low glycemic index and can help regulate blood sugar. Although they are calorically dense, moderate consumption (about a small handful per day) offers significant health benefits without burdening the body. <\/p>

All information presented on our page is for informational purposes only. We hereby inform you that in no case can this information replace the advice of a nutritionist or doctor. <\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Roasted Salted Peanuts (Shelled)<\/a><\/h3>\r\n \n\t6,00 €<\/span><\/bdi><\/span> –<\/span> 40,00 €<\/span><\/bdi><\/span>Price range: 6,00 € through 40,00 €<\/span><\/span>\n \r\n <\/div>\r\n
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Raw Pistachio Kernels<\/a><\/h3>\r\n \n\t6,00 €<\/span><\/bdi><\/span> –<\/span> 40,00 €<\/span><\/bdi><\/span>Price range: 6,00 € through 40,00 €<\/span><\/span>\n \r\n <\/div>\r\n
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Salt-free Pistachios in shell<\/a><\/h3>\r\n \n\t3,75 €<\/span><\/bdi><\/span> –<\/span> 25,00 €<\/span><\/bdi><\/span>Price range: 3,75 € through 25,00 €<\/span><\/span>\n \r\n <\/div>\r\n
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Roasted & Salted Pistachios in Shell<\/a><\/h3>\r\n \n\t3,75 €<\/span><\/bdi><\/span> –<\/span> 25,00 €<\/span><\/bdi><\/span>Price range: 3,75 € through 25,00 €<\/span><\/span>\n \r\n <\/div>\r\n
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Roasted Peanuts (Salted)<\/a><\/h3>\r\n \n\t2,25 €<\/span><\/bdi><\/span> –<\/span> 15,00 €<\/span><\/bdi><\/span>Price range: 2,25 € through 15,00 €<\/span><\/span>\n \r\n <\/div>\r\n
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Roasted Peanuts (Unsalted)<\/a><\/h3>\r\n \n\t1,20 €<\/span><\/bdi><\/span> –<\/span> 8,00 €<\/span><\/bdi><\/span>Price range: 1,20 € through 8,00 €<\/span><\/span>\n \r\n <\/div>\r\n
<\/i>Select options<\/span><\/a><\/div> <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\n <\/div>\n \n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

PEANUT The taste of balance Pistachios are an exceptionally nutritious nut, rich in protein, fiber, healthy fats, vitamins, and minerals. They contain monounsaturated and polyunsaturated fats that contribute to reducing ‘bad’ cholesterol and protecting the heart, while their high fiber content supports proper gut function and promotes satiety, making them an ideal snack for weight …
Continue reading Roasted Peanuts (Unsalted)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10272","page","type-page","status-publish","hentry"],"yoast_head":"\nPistachios & Peanuts Online | Greek & Fresh \u2013 Ofelimus<\/title>\n<meta name=\"description\" content=\"Discover Aegina pistachios, peanuts & salted nuts at Ofelimus. 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